Potatoes and tuna patties

School is finally over and what better way to enjoy time with kids outdoor than having a nice yummy picnic. I like to take the kids to the park where they can play and enjoy the beautiful weather and then sit all… Read More

Vegan chocolate cake with strawberry frosting

     School will be over in a week and to celebrate I made this vegan chocolate  cake with strawberry frosting. This is a truly scrumptious cake and you will not even realize that is fully vegan. Since Sofia is allergic to… Read More

Chicken meatballs with tomato chutney

  Chicken meatballs with tomato chutney is one of the tastier snack that you could make. This perfect crowd-pleaser is easy and fast to prepare.  All you need to do is mix all the meatballs ingredients together and shallow fry for a… Read More

Baked butternut squash filled with buckwheat risotto

Butternut squash is such a versatile vegetable. From this edible bowl shown above, to few of my favorite butternut squash gnocchi recipes under Pastas, Gnocchi and Co or again seasoned with cinnamon, nutmeg and then grilled to perfection like I enjoyed in Cape Town; endless possibilities to enjoy… Read More

Paratha filled with white radish or Mooli

  How could you not fall in love with such an earthy dish? Days have been cold in Nairobi lately and this Paratha filled with white radish..also known as Mooli, is the perfect comfort meal. Easy to prepare and freeze super well,… Read More

Mediterranean Salmon fillets

This easy to make Mediterranean salmon fillet is one of our family favorites. Deliciously soft melt in your mouth salmon with an extra kick given by anchovies, capers and sun-dried tomatoes make for the perfect family meal. I like to add a… Read More

How to make the perfect Buddha bowl

  Here are some of my Buddha bowl and if you like what you see, than drop everything and follow me for more delicious Buddha bowl ideas. When I think of Buddha bowl I think of fresh product….visit your vegetable markets and… Read More

Lemon capers red snapper fillet

  This easy recipe is perfect for a tasty meal under 30 minutes. Capers, lemon, anchovies and fresh fish make me think of Fishermen villages where life is lived in slow motion enjoying every single second of the day. You know this… Read More

Chicken Cacciatora my way

Since I started menu planning my life has been so much easier and stress free, at least food wise. I wake in the morning and I know that most of my preps are done and the only thing left is to pack… Read More

Bolognese sauce

What are the main ingredients for the perfect Bolognese sauce or Ragu alla Bolognese? Ground meat ( Beef or veal and sometimes pork),the classic soffritto (brounise of celery, carrots and onions), tomato paste and wine. In my recipe I use minced beef… Read More